Losing connection to the server every few minutes

Every few minutes I lose connection to the server while playing today, it worked fine yesterday. Tried PvP and it worked for about 3 minutes, then nothing happens and I realize I'm going to be kicked back to character select screen. A minute later sure enough, I'm back at the char select screen. Tried some PvE, same thing. So I did a trace route to the server (quickly managed to do /ip) 18.195.208.249 and this is what I get:

traceroute to 18.195.208.249 (18.195.208.249), 64 hops max, 52 byte packets1 dsldevice (192.168.10.1) 1.309 ms 0.708 ms 0.650 ms2 ti3053a430.ti.telenor.net (146.172.71.22) 1.703 ms 1.604 ms 1.593 ms3 ti3163c360-ae67-0.ti.telenor.net (146.172.20.250) 32.457 ms 32.418 ms 32.272 ms4 ti3003c400-ae2-0.ti.telenor.net (146.172.98.46) 32.658 ms 32.440 ms 32.987 ms5 ti9006b400-ae2-0.ti.telenor.net (146.172.105.81) 32.473 ms 32.346 ms 32.200 ms6 decix.amazon.com (80.81.194.152) 32.383 ms 32.362 ms 32.353 ms7 8 9 54.239.5.134 (54.239.5.134) 33.695 ms 54.239.5.174 (54.239.5.174) 32.995 ms10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 *

Anyone else have connection issues?

I have been unable to even connect to login server since this morning

here is my pingplotter https://imgur.com/U7OcKr6

Same thing here, dc'ing every few mins