Boss Rush Workout - Day 5 - Regeneration

Professor Courage Minimoose from the Asuran College of Statics here to issue your daily Boss Rush Workout routine. Sorry for the small delay this morning, we had to re-shoot a few of the videos. Yesterday kicked my butt but I had tons of fun with our little workout squad last night. As always, you guys are awesome and I owe it to you to finish what I started! Keep an eye out for the Pink Commander and/or show your support by activating your Pink tag or wearing pink!

See the reddit post for rules, video guidance, and form modifications for those with lower mobility or just starting out.